OptiSlim Life Soup Tomato 50g x 7 General Information The Optislim LCD (low calorie diet) Life shakes are a delicious formulated meal replacement that contain 25 vitamins and minerals and uses only natural colours and flavours. Replace 2 meals per day in conjunction with a low calorie/kilojoule meal to achieve weight loss. Remember to maintain adequate fluid intake. We recommend that a minimum of 2 litres of water is consumed per day Directions Pour contents of the sachet into a mug. Add approximately 50ml of warm water and mix to form a thin paste then add 150ml of hot water and stir until dissolved. Drink immediately. Once prepared any unused portions should be discarded, it should not be stored for use at a later time. One serve of the Optislim Life soup can be replaced with one serve of any other product in the Life range. To achieve a healthy weight it is important you live a healthy lifestyle. Whilst various products may be of assistance in achieving your weight loss aims, eating a healthy energy-controlled diet and ensuring you engage in sufficient and appropriate physical activity will help you on your journey to a healthier you.